Friday, 28 June 2013

Global Health News General health review-Fatigue

Is fatigue illness? Fatigue is the body's response to stress (e.g., overwork, lack of sleep, disruption of daily routine, alcohol consumption), reflected the decline in performance and the inability to continue the activities that caused stress. Fatigue itself is not a disease but is a symptom of many health problems or irregular living habits.For more Health Details Here  Global Health News


It is important to distinguish fatigue from more fatigue syndrome, in which fatigue lasts up to six months and is accompanied by muscle pain, impaired memory and fever. Fatigue from poor sleep Poor sleep prevents the proper functioning of the body, because not enough for the maintenance and restoration of optimal physical and mental functioning. Proper sleep duration can not be accurately determined, more important is its regularity and en roots Long-term poor sleep increases morbidity and reduced life expectancy.

One of the two main causes of disturbed sleep in adult humans is nutria, or frequent urination at night. If a person is forced to at least once every night to get up and go to urinate, rested well, even at night Fatigue from frequent night urination "It ignored the fact that nocturnal is a major cause rupture of sleep and the resulting lack of sleep," says Dr. areola Prague. Roman Richter of the University Hospital and Medical Bulovce House Grounds

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