Friday, 28 June 2013

Global Health News General health review-Fatigue symptoms

Once long-term problems continue and add them to another, such as unexplained weight loss, difficulty swallowing food, change long-standing habit of emptying, blood in vomit or feces, or anemia, you need to sharpen attention and immediately get tested for gastroenterology. These symptoms may be a sign of serious illness and the sooner we begin to heal, the greater the chance of recovery.
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When long-term problems consult a doctor Sour foods help alleviate the difficulties Devour during the day a couple of quick bites of fast food somewhere soon backfire. The digestive tract is not just "some" authority sufficient to feed, but the body should enjoy much more. The required energy is obtained much easier when we'll depend on the choice of food. Sometimes, even when we eat to be healthy, experience fatigue and loss of energy. This is a signal that the intestinal micro flora is not quite right.

 In such a case it is advisable to reach for yogurt, firer, audiophiles milk or yogurt drinks, which have a calming and healing effect because the content of robotic cultures supports immunity and intestinal micro flora. In addition, fermented milk products quickly fills and are particularly suitable for people who have problems with the stomach and digestion, or can not eat out of nervousness. People affected by gastric ulcers should avoid white bread and replace it dark, as this will reduce the production of stomach acids from your diet to exclude meat, sausages and all spicy foods, including fatty and aromatic cheeses.

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